Healing Currency Blog Series: Part 3
Healing your money relationship is not a quick fix; it’s a journey, often full of profound discoveries. Now that we’ve discussed what money trauma is and how it shows up as blocks, let’s talk about actionable tools and exercises for transforming your financial beliefs and energy.
Through reflection, somatic tools, and small but powerful shifts, we can begin to heal our money relationship from the inside out.
Transformative Tools for Healing Money Trauma
Somatic Awareness
Our bodies often hold on to financial stress, so start with a simple body scan. Notice if there’s tension when you think about money—maybe in your jaw, stomach, or chest. Acknowledging these sensations without judgment is a powerful first step.
Forgiving Money
Many of us hold resentment towards money, associating it with struggle, scarcity, or even pain. Just as in any relationship,...
Is your Money happy? Have you asked it?
When you spend money on things that are valuable to you...
Things that are precious.
Things that reflect your values and priorities. Your health, your business, your dreams, your family, freedom, connection, spiritual growth, your soul gifts.
These areas in your life get to appreciate.... they get to grow and expand!
But when you spend money out of guilt, obligation, expectation, or just mindlessness... you are investing in these energies. And the low vibes will also grow.
So... putting on my hat as an Intuitive Economist here... want to play the Money Game with me?
This is a fun little game that will help you grow your priorities, feel more fulfillment in your spending habits, and invest in whats truly precious and valuable to you. Because you will spend money.
So let's make it Happy Money, shall we?
Money Game Rules
1. Check in with your money. Check your bank balance. Pay it some attention (have you thought about the energetics of...
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.