Uncovering Money Trauma and Its Origins

Healing Currency Blog Series: Part 1 of 4

When we think of "trauma," money might not be the first thing that comes to mind. Yet, for so many of us, money trauma runs deep, impacting our decisions, our emotions, and our entire sense of freedom and worth. Money trauma isn’t about how much is in our bank account—it’s about the weight, fear, and limitations we carry from past experiences and family patterns.

Today, we’ll begin exploring this often-hidden layer in our lives. Let’s uncover what money trauma is, where it originates, and why understanding its roots can open doors to a healthy, empowering relationship with money.

What Is Money Trauma?

Money trauma is any significant, negative emotional reaction related to money or finances. It could be the anxious clench in your stomach when an unexpected expense arrives or the stress that comes from feeling limited or even trapped by your financial situation. Money...