The Hidden Weight of Holding Space: Feeling Exhausted after "just talking" to Clients

Why You’re So Tired After “Just Talking” to Clients: The Hidden Weight of Holding Space

You’ve probably said it yourself or heard another practitioner say it:

“I don’t know why I’m so tired… I just spent the day talking to clients.”

And the honest response?
“Your brain and nervous system were working overtime all day.”

So let’s get one thing out of the way right now:

You are not weak. You are not too sensitive. You’re not “bad at boundaries.”

You’re a practitioner whose entire nervous system is showing up to support someone else and that comes with a real energetic cost.

It’s time to stop shaming yourself for your thinner capacity, for feeling overwhelmed, for feeling dysregulated, or for feeling completely “done” after you close your last session of the day.

Because when you’re working with a client, you have no idea how many layers your body and brain are navigating underneath the service.

Most people think they’re “just talking.”

But you are doing so much more than tha...

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Healing Toxic Money Patterns: 4 part series (4/4)

Part 4: Aligning Your Nervous System and Sustaining Financial Well-being

Healing Currency Blog Series: Part 4

As we close this series, let’s talk about an often-overlooked piece of financial healing: your nervous system. When your body feels safe and aligned, money becomes less of a stressor and more of a supportive ally. Here, we’ll explore ways to engage your nervous system and sustain a balanced, abundant relationship with money.


Why Your Nervous System Matters in Money Healing

The nervous system holds onto experiences, especially those that felt unsafe or destabilizing. If your body associates money with stress or fear, even the best intentions to change will feel challenging. Bringing your nervous system on board means acclimating it to ease, abundance, and financial security—slowly, gently, and intentionally.


Steps to Align Your Nervous System with Abundance

  1. Acclimate to Financial Ease
    Start by gradually introducing feelings of ease around money. This could mean prac

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Abundance Isn’t Just About Money: It’s About Your Nervous System

Abundance Isn’t Just About Money: It’s About Your Nervous System

I talk about abundance a lot… when it comes to both money and business. But here’s the real truth—abundance isn’t just about financial strategies or business success. It’s deeply rooted in something far more fundamental: a balanced, healthy, and secure nervous system. (Surprise, surprise!)

The Connection Between Money and Your Nervous System

When we have a tumultuous relationship with money, it often triggers our nervous system, keeping it stuck in fight, flight, or freeze mode. This isn’t just about emotions; it’s a physiological response. Your body reacts as if it’s facing a threat, and in that state, it’s nearly impossible to access creativity or attract abundance.

Imagine trying to call in abundance while your nervous system is constantly on high alert, bracing for impact. It’s like pushing a boulder uphill—you’re trying so hard to bring abundance into your life, but your body’s programming is simultaneously pushi...

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