I knew I couldn't keep going like this.

Someone asked me the other day if I had any experience with burnout.  So I thought it may be time to share my story.

If you resonate at all or have experienced something similar, I would love to hear from you. <3

A few years ago I found myself 6 months pregnant with my 3rd baby. My marriage was crumbling. And I was experiencing some pretty significant misalignment, frustration, and poor results in my work.

I was exhausted. Inflamed. Experiencing shooting pains in my arms and shoulders. Numbness in my neck and shoulders. My body was screaming at me that I was carrying too heavy a burden.

I chalked it up to pregnancy.

Once my baby was born… and I was 4 months post-partum… it hadn’t healed. I was numb, unhappy, drained and dull. I felt like a shell of who I knew I truly was.

I knew I couldn’t keep going on like this.


So I stopped.

I dropped everything I could. If it wasn’t necessary, I let it go.

I let down a lot of people. I disappointed so many.

I fed my kids a lot of scrambled eggs, yogurt tubes and takeout. I laid on a blanket in the grass for hours, nursing my baby, letting my kids play free with the sidewalk chalk and yard toys.

I felt guilty about all the responsibilities I dropped, connections I couldn’t maintain, and obligations I just didn’t do.

I lost friendships.

I lost sales in my business.

But I had to stop. I needed to do something about the draining of my life force energy.

I needed to heal. I needed to rediscover who *I* was, and what would honor and support me.

And in the dropping of everything, I was very clear and focused on two things.

1.    My physical health (thank you Carly Banks, I love you forever for what I learned and healed in my body through your support)

2.    Energy alignment with my Code. Thank you Numerology!

Every day, I checked in with my chart, and my forecast. I looked at the energy that I was swimming in.

First, I let myself feel the grief, pain and discomfort associated with the contrast and challenges I felt. I needed to feel it and process it. I did some BIG forgiveness work around letting myself lose so much of my life force energy (thank you Jackie McDonald for your love and support around forgiveness and acceptance of myself… messiness and all).

Second, I let myself have loving and gentle awareness around the opportunities in my chart, and with my forecast. I didn’t expect myself to have it figured out. But I would ask myself “Can I be curious about where this opportunity may show up for me today?”

  • Because adventure is in my chart – where can I say yes to adventure? 
  • Because sensitivity is in my chart – where can I honor, nurture and love my sensitivity, and express it safely? 
  • Because risk-taking is in my chart – where can I explore risks and build trust in myself? 
  • Because connection is in my chart – where can I experience deep, rich, loving connections? 
  • Because my faith and relationship with Spirit is in my chart – where can I lean into all the ways the Universe loves me and wants me to succeed? 

And little by little… the energy shifted. It wasn’t an overnight experience. But neither was my burnout.  So healing from it took time, dedication, devotion, and honoring myself.

Numerology creates energetic alignment, which allows you to reclaim your strength, your power, and the uniqueness that is you.

Your energy is a power source… an infinite, ever-expanding power source when you tap into alignment with it.

You can do this for yourself.

You can do this for your clients.

I will share with you HOW in the Practical Numerology Certification program.

Reply if you want to learn more.

Sending you so much love,

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